Free private breakup safety checklist
When the relationship ends, shared access can stay behind.
Breakup Lockdown helps you review the accounts, devices, location sharing, payment tools and home access that may still connect you to a former partner. You get a careful plan before you change a thing.
- 100% free
- No account required
- No automatic changes
- Private on your device
- Quick Exit available
Check the warning before you change access
Removing access, ending location sharing or signing out a device can alert the other person. Breakup Lockdown shows what may happen, what to save first and when it may be safer to wait. If you are in immediate danger, call local emergency services.
One forgotten login can open more doors than you think
What Breakup Lockdown checks
The private inventory covers the digital and financial access couples commonly share, including the quiet connections that are easy to miss when life feels chaotic.
Identity and recovery
Primary email, recovery email, phone numbers, shared passwords, password managers, authentication apps and backup codes.
Phones and devices
Phones, tablets, computers, old signed-in devices, televisions, gaming consoles and connected vehicle accounts.
Apple and Google
Family groups, cloud storage, shared photo libraries, calendars and cloud files.
Location sharing
Find My, Google Maps, Life360, social apps, live-location tools, carrier plans and Bluetooth trackers.
Money and purchasing
Joint checking, authorized card users, payment apps, shopping accounts and shared digital wallets.
Home and household
Smart locks, cameras, alarms, garage access, Wi-Fi, smart-home controls, utilities, memberships and delivery accounts.
A plan built around ownership and safety
How the free breakup account checklist works
Start with safety
Answer a short question about how the other person may react. The app can provide a standard separation plan or a more careful safety path.
List what you shared
Select the accounts, devices, payment tools and permissions that apply. The checklist stays local to the device you are using.
Separate mine, theirs and joint
Mark ownership before acting. Breakup Lockdown orders the next steps, flags possible alerts and reminds you what records to save first.
Private review, deliberate action
The app never changes an account for you.
You stay in control. Breakup Lockdown does not ask for account passwords, contact a former partner or remove access automatically. It helps you see the connections and choose your own next step.
- Your plan stays on the device you use
- An optional private access code can lock the checklist
- A neutral browser title and Quick Exit can reduce on-screen exposure
- The app warns that Quick Exit does not erase browser or network history
- English and Spanish options are available
Questions people ask before starting
Breakup Lockdown FAQ
Is Breakup Lockdown free?
Yes. The full checklist and action plan are free, with no paywall.
Does the app need my passwords?
No. Breakup Lockdown does not ask for the passwords to your email, bank, social accounts or devices.
Will it remove my ex from shared accounts?
No. The app does not change accounts automatically. It explains the action, who may notice, what to save first and when you may need to pause.
Can my former partner see my checklist?
The plan stays in the browser on the device you use. Someone who can access that device may still see it. The app offers an optional access code, neutral tab title and Quick Exit, but those features do not erase browser history or network records.
What if an account is jointly owned?
The ownership step separates personal, joint, authorized and unknown access. Joint financial accounts and disputed property may require the provider, both owners or qualified legal help before any change is made.
Can I use Breakup Lockdown if I am worried about stalking or abuse?
The safety path gives extra warnings and links to specialist support. Use a safer device when possible. If you are in immediate danger, call local emergency services.
Help beyond the checklist
Technology and relationship safety resources
National Domestic Violence Hotline
Confidential support is available 24/7. Visit TheHotline.org.
NNEDV Safety Net Project
Read survivor-centered technology safety guidance. Visit TechSafety.org.
Find the access you forgot before it finds you.
Build your private checklist first. Make each change only when you are ready and authorized.
Use only accounts, devices and permissions you own or are authorized to manage. Breakup Lockdown is not legal, financial or emergency advice.